If you are going to get some sword fish on sale, try this basting mixture on the fish.
- 1/4 cup of mayonnaise
- 1/2 tsp. freshly minced rosemary
- 1 1/2 tsp. lemon juice
- salt and black pepper to taste
- Salt and pepper both sides of the fish.
- In a small bowl combine the mayo, rosemary and lemon juice. Mix well.
Now view the video for the tips.